Taming the Inner Drama Queen

An ADHD Woman’s Guide to Stoic Calm

AI Generated by Midjourney

Picture this: You’re about to give a presentation at work. Your palms are sweating, your heart is doing a drum solo in your chest, and your brain is churning out catastrophic scenarios faster than a popcorn machine on overdrive. “What if I forget everything?” “They’ll think I’m an idiot!” “The projector will explode!” Sound familiar? As a 40-year-old…